For National Nutrition Month, I thought it would be appropriate to show and explain how my household has changed their way of eating so that we could all be healthy and think about what we put into our bodies and how that effects us. With my Mother-In-Love having diabeties and being overweight, along with the fact Big Chewy and I are just plain overweight, we need to be well aware of the positives and negatives of what is being put in a used. Granted, it is far from perfect right now, but it’s getting better.
The first thing we did was stop eating bread. Now, we didn’t 100% stop having carbs, but we are on minimal carbs, as my mother-in-love shouldn’t have them. We’ve done this before and the result was her A1C going down, so that’s the goal this time as well. It also fills you less so you can do the “mini meals throughout the day.” I know this isn’t always possible, as many humans are too busy to do it, but if you pack something small, like a couple grapes or tomatoes, I think it could work well for you.
Dinner consists of meat and a veggie, sometimes two. I used to always make sure that there was a potato with dinner, sometimes fried and sometimes baked. I am very proud to say that we haven’t had potatoes in our house in a long, long time. Instead, I kinda go overboard on the veggies. I’ll make like…steak with some salad and some spinach. Don’t let anyone say this isn’t okay though, because it is. It works well for my family.
Finally, we eat consistently. Before, when we would eat, it was kinda sporadic and mostly junk food. Now we are on a more straight forward time and pretty consistent with time and with the mindfulness that we eat, which I think has also been helping a lot.
Looking for plus sized modest looks?? Look no further. Here’s a list of some gorgeous dresses I liked, and maybe you will too!
This dress you can find on: Rosegal.com
It is: $20.96 (40% off)
It comes in sizes: XL-5X
You can find this on: DressLily.com
It is: $17.13
It comes in: 3X-6x
You can find this on: Torrid.com
It is: $56.17
It comes in: Size 6, you might be able to find sizes 1-5 in store.
You can find this on: DressLily.com
It is: 29.00
It comes in: Sizes XL and 3X, though they may have more soon.
I hope you guys liked this. These dresses are too super cute, and I tried to locate ones that would be wallet friendly. Although the one from Torrid isn’t really, I love their clothing because of what awesome materials they have. I have never had a problem with their clothes.
Today, I am thankful for the nature. Outdoors are so important, and such a great, amazing thing to me. We live in a beautiful world that is taken for granted, and I think everyone needs more outside time. It helps with depression, calms people down. Best memories are made when people are outdoors.
One of my best memories is sitting outside, around a bonfire with a martini or some other type of drink. Bonfires are maybe one of my favorite things ever.
I feel like the biggest issue with outside is that in the summer, there’s sun, and the sun can burn and blister your skin. However, with enough protection for your skin, I think it’s a great thing to go out and learn something. Learn to pitch a tent, fish, something.
November 13th: I am thankful for electricity today. If it wasn’t for electric, my mother-in-law wouldn’t be able to breathe, and I wouldn’t be able to play games to escape from reality sometimes. It also helps to entertain my son when I need that 5 minutes to clean, cook, or do homework. Honestly, if we didn’t have electric we would probably find different ways to entertain ourselves and our children, but with this day and age and only minutes at a time, electric is the real MVP here.
November 14th: I am thankful for games. Honestly. I am not a violent person, and usually I am calm and level headed. If not, however, I do enjoy picking up the occasional game so that I can get anger/anxiety or even depression I may be feeling out a bit, so that I can go back to thinking well.
I’m sorry for not letting you guys know, but I will be either writing something very simple or not writing at all on the weekends. I am deciding to take weekends for my family, unless there’s something huge.
I am thankful today for food. Rather, the ability to buy and prepare healthy foods.
I know that there’s a lot of places that are actual food deserts, and the loss of honey bees doesn’t help, because now there might be a possible drop in food production in the future. (don’t roast me if there is and I don’t know. I don’t follow that type of thing unless its right there in my face or something. I tend not to find trouble unless it comes to me.) This all being said, I am very thankful that we currently have the ability to purchase food that is nutritious for us and our bodies.
Today, I am thankful for jobs, which gives my husband and one day I, the ability to provide for our family. If it wasn’t for having a job, my husband wouldn’t be able to provide for us while I go to school. Don’t get me wrong, I have had a job, several of them, which is why to my husband, it’s kind of my turn to succeed in school and be able to get a degree so I might be able to bring in an income. Granted, its only going to be childhood education, teaching preschoolers, at $11 an hour for even 4 hours a day for 4 days a week equals out to about almost $200 weekly. At least here I will be able to make sure we can meet all of our bills, will must husband also bringing this in. I want us to be able to be comfortable, if anything. So yes, thankful for jobs.
I am thankful for colors we get to have. Think about it, in a way, there’s thousands and thousands of colors we, the people of Earth, get to have. How amazing is that? I feel like we all use black and white so much, that we forget about all the other colors we have at our finger tips are. The world might be a better place if we gave everyone their own paint brushes and told them to paint to their hearts desire. Colors can make people the most passionate, loving creatures that they truly are.
I for one absolutely love colors, mainly pinks, purples, and blues, but we are unable to pain our apartment because of laws or rules, I guess the law of the complex or whatever, which I think is dumb considering we should have every right to paint and they can just paint white over that. Then again, now thinking about that, I can imagine it looking like someone’s fingernails after the 100 nail polish coat challenge.